Welcome to the beginning of something amazing! Private yoga opens the door to explore, initiate, and deepen your practice. Yoga helps to improve your overall quality of life. With private yoga we are able to customize classes relevant to your personal growth, physical level, and emotional well being. We meet where you are and together create the roadmap to where you desire to be. Consistency is key. When we have a clear vision of what we want, we create a shift for ourselves. Through yoga we are able to find balance in our daily lives, improve our physical health and ailments, and emotionally heal in order to evolve. Most of our outer work certainly plays a role in reaching our goals, but it is the development of our inner world that creates transformation in our lives and unlocks our true potential. Putting ourselves first and feeling confident about it, defines becoming unstoppable in every aspect of our lives. One of my favorite things to witness in teaching private yoga is the impact made when you commit to the wisest person you know, which is yourself.
